FITNESS SUCCESS BEGINS AND CONTINUES WITH YOU!!
LET'S CELEBRATE YOUR COURAGEOUS DECISION TO RUN THE BERMUDA HALD MARATHON DERBY AND OF COURSE SO YOUR BODY SOME LOVE!
LET'S SHOW YOUR BODY SOME COMPASSION!
SOL applauds you
SOL salutes you
SOL supports you
SOL is happy to service you to soothe and support your muscles post your big race!
A stretch with SOL will keep you at your optimal best in preventing injury and of course treat your pain!
Let's stretch together
Let's be well together
Commit : 3 POST Half Marathon Athletic Stretch sessions
Focus : isometric , relaxed , dynamic , ballistic , athletic and static stretching techniques for daily success
Master : full body stretches to prevent strain and overcome pain
Experience : One on one hands on guidance and assistance
Let's stretch and prevent all pain, strain, soreness!! Let's enjoy taking care of our muscles prior to your marathon experience for a successful race!
30 minute SOL stretch session includes:
+ Hands on assistance to fully recover from major run
+ Clear direction to perfect posture
+ Gentle adjustments to support alignment
+ Full body movement to prevent stiffness, soreness, tightness
+ Improve mobility, flexibility, agility
+ INNER STRENGTH
+ OUTER STRENGTH
3 sessions recommended to complete POST your big race - because stretching is essential!
Remember like oil is to a car (essential to move) so is a stretch to the body (essential to move)
Bonus : Because we love nutrition, you'll receive complimentary eating gems
God Bless you for choosing SOL
DISCIPLINE IS STRENGTH | STRENGTH IS BEAUTIFUL