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Focus : isometric , relaxed , dynamic , ballistic , athletic and static stretching techniques for daily success
Master : full body stretches to perform at optimal best
Experience : One on one hands on guidance and assistance
Let's stretch!! Schedule your first stretch of a lifetime today!
30 minute stretch out session includes:
+ Hands on assistance to enhance each stretch
+ Clear direction to perfect each posture
+ Gentle adjustments to support alignment
+ Full body movement
+ Improved mobility, flexibility, agility
+ INNER STRENGTH
+ OUTER STRENGTH
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