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Spirit Of Love (SOL) Fitness BELCO Special!! | Book 3 Post Work stretches!
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Jewel is about a young black woman who has been there and done it all. In her young adult life, God’s grace has been an everlasting discovery of joy. Each day has been a new rewarding experience of God’s supernatural grace. However, only in the last five years has there been an intentional journey of discovering God’s love and self-identity in Christ.
YOU'RE AMAZING!! THANK YOU FOR ALL THE WORK YOU DO FOR OUR COMMUNITY!
SOL is happy to support and service you to sustain a fit and healthy lifestyle!
A stretch with SOL will keep you at your optimal best in your career and thereafter in your retirement!
No more pain
No more strain
No more ache
Let's stretch together
Let's be well together
Commit : 3 Post Work stretch sessions weekly
Focus : isometric , relaxed , dynamic , ballistic , athletic and static stretching techniques for daily success
Master : full body stretches to prevent strain and overcome pain
Experience : One on one hands on guidance and assistance
Let's stretch and prevent all pain, strain, soreness!! Let's enjoy taking care of our muscles!
30 minute SOL stretch out session includes:
+ Hands on assistance to fully recover from major run
+ Clear direction to perfect posture
+ Gentle adjustments to support alignment
+ Full body movement to prevent stiffness, soreness, tightness
+ Improve mobility, flexibility, agility
+ INNER STRENGTH
+ OUTER STRENGTH
3 sessions recommended to complete weekly because stretching is essential!
Remember like oil is to a car (essential to move) so is a stretch to the body (essential to move)
God Bless you for choosing SOL
DISCIPLINE IS STRENGTH | STRENGTH IS BEAUTIFUL
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