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Spirit Of Love (SOL) Fitness | Book 3 today!!
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Jewel is about a young black woman who has been there and done it all. In her young adult life, God’s grace has been an everlasting discovery of joy. Each day has been a new rewarding experience of God’s supernatural grace. However, only in the last five years has there been an intentional journey of discovering God’s love and self-identity in Christ.
PREPARE TO WIN WITH SOL!
DISCIPLINE IS STRENGTH!
Focus : isometric , relaxed , dynamic , ballistic , athletic and static stretching techniques for game day success
Master : full body stretches to perform at optimal best
Experience : One on one hands on guidance and assistance
Let's stretch!! Let's equip your body to perform well and prevent pain, strain, injury
3 | 30 minute stretch sessions includes
25 minute stretch
5 minute greet | assessment | check in
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+ Hands on assistance to enhance each stretch
+ Clear direction to perfect each posture
+ Gentle adjustments to support alignment
+ Full body movement
+ Improved mobility, flexibility, agility
+ INNER STRENGTH
+ OUTER STRENGTH
Current note
All sessions (3) to be completed brteeen September 3, 2023 and September 13, 2023 for optimal results
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Future note
Recommended bi weekly program for full recovery and results
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THERAPEUTIC STRETCH | ATHLETIC MASSAGE EXPERIENCE
God Bless you for choosing SOL!!
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