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DISCIPLINE IS STRENGTH!!!
Focus : isometric , relaxed , dynamic , ballistic , athletic and static stretching techniques for daily success
Master : full body stretches to perform at optimal best
Experience : One on one hands on guidance and assistance
Let's stretch!! Let's enjoy your first SINGLE 1:1 stretch of a lifetime today!
8 | 30 minute introductory stretch out sessions includes
25 minute stretch
5 minute greet | assessment | check in
+ Hands on assistance to enhance each stretch
+ Clear direction to perfect each posture
+ Gentle adjustments to support alignment
+ Full body movement
+ Improved mobility, flexibility, agility
+ INNER STRENGTH
+ OUTER STRENGTH
ALL sessions (8) must be completed within 1 MONTH from day of commitment
Recommended bi weekly program for optimal recovery and results
THERAPEUTIC STRETCH | ATHLETIC MASSAGE EXPERIENCE
God Bless you for choosing SOL!!
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